Wednesday, October 1, 2008
2nd Week Stagnation
Well for those that watch the biggest loser, the second week is little weight loss or none. I weighed in at 216.4, same as last week. I am not getting down. I know that my body is just going through an adjustment period. I am sticking to my program! I didn't go backward and I am building up my endurance. Stay focus and diligent and the results will come.
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Way to go Earl! I went through the same thing for at least 3 to 4 weeks! i think i may be doing it again. it seems i loose then i get stuck for a while every few weeks.Thanks for the advice!
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