Yeah Todd!

OK ,

I've been reading this fitness blog or yours on and off for quite a while. Everyone is looking great! I however, have yet to start any type of fitness program but I guess that is why I'm writing. I'm finally giving in. I realized Cameron almost weighs less than me and I
can't let that happen, at least not until we are closer to 200 lbs!
Just kidding, although that is a very good source of motivation, I'm extremely proud of you guys and the hard work you have done. I don't know how you do it with your busy schedules but it is inspiring.

Actually I was looking through pictures of me and I don't recognize who is in the photos. For some odd reason I have body dysmorphia and still think I look like I did in High School. I hate to admit it but I weigh 243.5. This is down from the 248 I weighed two weeks ago (Jan 27th). I downloaded an app on my iPhone called Lose it! and it allow me to track what I was eating. It really made me aware of how much I was overeating. Sometime I was eating 4,000 calories per day! So far just changing my food habits has allowed me to drop 5 pounds.

My goal is to weigh 200 lbs by my sister's wedding June 7th. That is about 2.5 lbs per week and I have 117 days left. My daily calories should be around 2,000. Tonight I'm going to start the exorcise program. I am definitely no runner like some of you but I will be hitting the exercise bike along with some weight training and cardio work outs. 6 days a week.

Well, best of luck to everyone.

Todd.
(Todd is my brother-in-law from Utah)